Emotional wellbeing

Career & Life Direction Counselling in Strathfield & Online

Feeling stuck, burnt out or unsure what’s next? Counselling can help you work through the stress and doubt, get clear on what matters to you and set realistic goals to move forward.

At a glance

  • In person: Fridays 1:30pm – 7pm, 11/58 The Boulevarde, Strathfield NSW 2135
  • Online: Thursdays 1pm – 7pm, Fridays 1:30pm – 7pm, anywhere in Australia
  • Sessions in English or Korean (한국어)
  • No referral needed
  • Fees: individual $110, couples $140 (details)

Does this sound familiar?

  • Work stress or burnout
  • Thinking about a career change but feeling stuck
  • Feeling lost or without direction
  • Starting work in Australia after study or migration
  • Returning to work after parental leave, illness or injury
  • Conflict or bullying at work

How counselling can help

How counselling can help

We’ll look at both sides: the emotional side, such as stress, self-doubt and the pressure of other people’s expectations, and the practical side: your values, strengths, options and next steps.

Counselling helps you make decisions that feel right for you, not just what you think you should do.

What to expect

What sessions look like

Sessions combine talking through what’s going on with goal-setting and small steps between sessions. They’re available in person or online, so they can fit around work.

Questions

Frequently asked

It’s counselling with a practical focus. We work on the stress and feelings that come with work and life changes, and on setting goals to move forward.

If you have an approved WorkCover claim, see the WorkCover counselling page.

Sessions run until 7pm on Thursdays (online) and Fridays (in person or online).

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Taking the first step is often the hardest. You don’t have to take it alone.

When you’re ready, send me a message and we can talk about where to start.